We wanted to announce our
semi-private group training options. We recognize that 1x1 training is not ideal or affordable for everyone. Some work better in a group atmosphere, but still want alot of personal attention while training. Here's the scoop on how to get the biggest bang for your training dollar:
1)
What you get: ATX Underground small group sessions consist of 3-4 people. Each group meets 2x/week for a minimum of 6 weeks. Simply round up 2 or 3 of your friends or co-workers and train with us together! There's nothing like the comradierie that group training brings, as well as the satisfaction of achieving your goals together. There is also a bit of friendly competition that makes training even more fun :-).
2)
Duration & Location: These programs are offered at a minimum of 6 weeks, but longer programs can definitely be accommodated; just let us know! Each group will meet twice per week and will train for about 60 minutes. Each group will pick 2 training days and times, and each person in the group will be committed to attending. There are various options for training location. In many instances, training sessions will take place at either the ATX Underground private gym or outdoors at Canyon Vista Middle school. However, there are also options for training outdoors at a public park or track or at some other location around the city. This is a nice option, especially if you are training with co-workers.
3)
Cost: A 3-person group, training over 6 weeks, meeting twice per week costs $300 per person. That's a price of $25 per person per session! A 4-person group, training over 6 weeks, meeting twice per week costs $240 per person. That's a price of $20 per person per session. Where else can you get 12 sessions of personal training for that price and NO GYM MEMBERSHIP? Please note that pre-payment for each person is required, but we can work on installment payment plans as needed.
4)
Experience: We do scale programs and sessions to each person's fitness level. However, it may be deemed that some members of the group might need more individual coaching through a few 1x1 sessions. In those instances, 1x1 training may be offered at a reduced rate.
5)
Matching Services: We also provide a matching service for those interested in training with others but who are unable to form their own groups.
Contact us today if you are interested in forming a semi-private training group.
kettlebell workshop being held on Wed, May 27 from 6-8PM still has 2 open spaces. Please contact us if you would like to reserve a spot. Scroll down the page a bit for the full scoop on the program; here's the summary if you don't feel like scrolling :-).
We are official affiliates for Art of Strength (AoS) products. Alot of the conditioning equipment that we use during class comes from the AoS, such as kettlebells, ropes, and sandbags. You can also purchase workout DVDs. Please let us know if you have questions about any of these products. We only endorse the best. Check out the AOS Online Store.
