J&N Personal Training is offering a
FREE bootcamp class
Saturday, 10/11/08 at Canyon Vista Middle School at 10AM. Come out and join us for a fun workout. We'll be working hard and having fun! We will meet at the track. Please contact us in advance for a participation waiver; we will also have plenty on hand the day of the event.
What to bring: Please bring water and towel with you. Dress according to your comfort level and weather.
We'll be doing a mix of cardio and strength conditioning. Be prepared to do some exercises on the ground; bring a mat if you like. You might also want to bring a pair of lifting gloves.
Directions to Canyon Vista Middle School:
Take 183 North
Exit Spicewood Springs/McNeil Dr.
Turn Left onto Spicewood Springs
Canyon Vista Middle School is 1.1 miles down on your right hand side. You will pass Spicewood Springs public library and a retirement home just before you get to the middle school. We will meet at the track.
Click here for a map to the school. You can enter your starting location and obtain driving directions from there.
If you have any questions, please email us: jnpersonaltraining@gmail.com.